{"id":5845,"date":"2022-08-01T10:43:45","date_gmt":"2022-08-01T09:43:45","guid":{"rendered":"http:\/\/www.sfup.org\/sfupwp\/?p=5845"},"modified":"2026-04-18T00:31:58","modified_gmt":"2026-04-17T23:31:58","slug":"karate-final-da-epoca","status":"publish","type":"post","link":"https:\/\/www.sfup.org\/sfupwp\/karate-final-da-epoca\/","title":{"rendered":"Karat\u00e9 &#8211; Final da \u00e9poca"},"content":{"rendered":"<div>\n<p>O Karat\u00e9 encerrou a \u00e9poca desportiva 2021\/2022, no passado dia 22 de julho de 2022.<\/p>\n<p>Foi uma \u00e9poca de grandes desafios ap\u00f3s a pandemia covid-19, mas ainda assim, conseguimos alcan\u00e7ar v\u00e1rios objetivos que dignificam a Sociedade Filarm\u00f3nica Uni\u00e3o Pinheirense.<\/p>\n<p>Em suma, o n\u00facleo de Karat\u00e9 &#8211; SFUP, esteve presente nas seguintes atividades:<\/p>\n<p>&#8211; Est\u00e1gios nacionais de norte a sul do pa\u00eds<\/p>\n<\/div>\n<div>&#8211; Est\u00e1gio Internacional em C\u00e1diz com a participa\u00e7\u00e3o de instrutores de n\u00edvel mundial do Karat\u00e9.<\/p>\n<\/div>\n<div>&#8211; Torneio Nacional da ANAM, com alguns lugares de p\u00f3dio.<br \/>\n&#8211; Rui Nova &#8211; 1\u00ba Lugar ind. Kata J\u00fanior<\/div>\n<div>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 &#8211; Rui Nova &#8211; 2\u00ba Lugar ind. Kumite J\u00fanior<\/div>\n<div>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 &#8211; Rodrigo Nova 3\u00ba lugar ind. Kumite Cadete<\/div>\n<div><\/div>\n<div>&#8211; Exames de Gradua\u00e7\u00e3o homologados pela ANAM e FNK-P<\/div>\n<div>\u00a0 Todos os Karatecas propostos a exame de gradua\u00e7\u00e3o, obtiveram sucesso com avalia\u00e7\u00f5es acima da m\u00e9dia.<\/div>\n<div>\u00a0 Tr\u00eas alunos foram submetidos a um exame de elevada exig\u00eancia t\u00e9cnica e f\u00edsica, obtendo o Cintur\u00e3o Negro, dignificando em muito o n\u00facleo de Karat\u00e9 da SFUP.<br \/>\n&#8211;\u00a0S\u00e9rgio Cunha<br \/>\n&#8211; Jo\u00e3o Silvestre<br \/>\n&#8211; Jo\u00e3o Moacho<\/div>\n<div>\n<p>Contamos iniciar a nova \u00e9poca desportiva 2022\/2023 no dia 06 de setembro de 2022, nos hor\u00e1rios habituais,\u00a0ou seja;<\/p>\n<ul>\n<li>3\u00aa feira das 18h30 \u00e0s 19h30 (&lt;12 anos), e das 19h30 \u00e0s 20h30(&gt;13 anos)<\/li>\n<li>5\u00aa feira das 18h30 \u00e0s 19h30 Treinos de graduados e Competi\u00e7\u00e3o<\/li>\n<li>6\u00aa feira das 18h30 \u00e0s 19h30 (&lt;12 anos), e das 19h30 \u00e0s 20h30(&gt;13 anos)<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>O Karat\u00e9 encerrou a \u00e9poca desportiva 2021\/2022, no passado dia 22 de julho de 2022. Foi uma \u00e9poca de grandes desafios ap\u00f3s a pandemia covid-19, mas ainda assim, conseguimos alcan\u00e7ar [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":5404,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[116],"class_list":["post-5845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-karate"],"_links":{"self":[{"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/posts\/5845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/comments?post=5845"}],"version-history":[{"count":1,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/posts\/5845\/revisions"}],"predecessor-version":[{"id":5846,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/posts\/5845\/revisions\/5846"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/media\/5404"}],"wp:attachment":[{"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/media?parent=5845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/categories?post=5845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sfup.org\/sfupwp\/wp-json\/wp\/v2\/tags?post=5845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}